What does a lymphatic drainage massage do?

Lymphatic Drainage Massage explained.

A lymphatic drainage massage is a proven technique that can help with many health issues, such as flushing out toxins and metabolic waste from the body and assisting the body in eliminating water retention due to diet or medications. This massage utilizes specific techniques to stimulate the lymph vessels/nodes and promote better fluid flow throughout your body. Additionally, lymphatic drainage massage will help to relax muscles, relieve tension, and ease pain related to stress or physical activity, promoting the healthy movement of the lymph system. If you suffer from inflammation and poor circulation this proven therapy is ideal for you.

A healthier you!

You'll feel lighter, energized, and balanced, your mind will be clear and you will feel more focused, with such positive results you can get back to living your life with enthusiasm! Lymphatic drainage will help prevent illnesses like colds or flu, making it an easy way to stay fit & healthy, giving you the invigorating feeling of increased energy.

Where did lymphatic drainage massage originate?

Lymphatic drainage massage began in 1932 and was founded by Emil and Estrid Vodders in France, where they carried out investigations on the lymph vessel system. Here they discovered a link between promoting health through massage. They then developed a series of light, rhythmic manipulations in order to stimulate lymph flow and fluid movement. Witnessing the great success of lymphatic drainage massage, the Dr Vodder School International was established in Denmark and they began teaching their method throughout Europe. Over the years lymphatic drainage massage has become a very successful natural therapy and is widely practised in most countries in the world.

What is the Lymphatic system?

The Lymphatic system is a system of vessels used to carry clear lymphatic fluid from tissues around the body. The fluid collects waste and bacteria from the red blood cells and carries it to the lymph nodes where white blood cells destroy the waste. The lymphatic system maintains the body's fluid levels.

Benefits of lymphatic drainage massage include:

• Aids with reducing bloating and the appearance of puffiness
• Flushes out toxins and waste from the body
• Aids in the reduction of edema
• It breaks down cellulite and fat cells
• Gives skin a healthy glow
• Helps with post-injury swelling
• Reduces stress and fatigue
• Aides digestion
• Boosts weight loss
• Balances hormones

If you would like more information on the benefits of Lymphatic Drainage Massage call Health & Healing Wellness Centre in Brisbane and speak to one of our professional therapists at 07 3857 8887.