Are You Looking for a Qualified and Licensed Massage Therapist in Brisbane?

Are you struggling with chronic pain or tension that just won’t go away? Have you recently been injured playing your favourite sport? Many people in Brisbane experience discomfort in their body, muscles and joints that affect their daily routine, making it difficult to enjoy activities that they once loved.

Our qualified massage therapists, Amie and Deirdre bring years of experience across a range of specialties and techniques to help relieve pain, inflammation and tension in your body.

Whether you’re looking for a deep tissue massage, remedial massage or wanting to relieve some chronic muscle pain, give us a call on (07) 3186 0587 and speak to one of our friendly team to book an appointment today.

What is Massage Therapy?

Massage Therapy involves applying pressure and selective movement to your muscles, tendons and ligaments. It is used all around the world and is often used to help relieve muscle pain and tension, improve your blood flow and aid in the recovery of sport related injuries. It can also be used to help manage conditions such as chronic pain, anxiety, high blood pressure, stress and insomnia.

Our licensed massage therapists use a variety of different techniques and practices including kneading, stroking and stretching to target specific areas and promote relaxation.

The Types of Massage Therapy in Brisbane

There are many types of massage therapy including:

Therapeutic Massage: Therapeutic Massage also referred to as Swedish or Western massage is one of the most popular forms of massage in Australia. This type is designed to promote relaxation and improve your body’s blood circulation.

Remedial Sports Massage

Remedial Sports Massages are perfect for athletes or anyone who has a sports related injury. Sports massage uses a blend of different techniques that aim to improve athletic performance, help overworked muscles and aid in the recovery process, preventing future injury.

Cupping Therapy

Cupping therapy is a traditional acupuncture technique that has been used for centuries all over the world. It typically involves placing specialised cups on the skin to create suction. The suction cups helps to increase blood flow to your muscles, promoting relaxtion and help your body’s natural healing process.

Deep Tissue Massage and Trigger Point Therapy

These types of massage concentrates on the deep layers of muscle tissue with the aim to chronic pain and tension. Using slow, deliberate strokes, Deep Tissue Massages increases blood flow and reduces inflammation, helping your body heal quicker from injury and soreness.

Pregancy Massage: Pregnancy or prenatal massage is a specialised form of therapeutic massage designed to mee the unique needs of mothers. Pregnancy massages focus on relieving common issues such as back and pelvic pain, swelling, fatigue and comfort both mother and baby. This type of massage also aims to promote relaxation, increase blood flow and circulation and reduce anxiety and stress. Pregnancy massage utilises medium to firm pressure around the lower back, gluteal and abdomen region, creating a relaxing and soothing experience.

It’s important to note that the specific benefits of massage therapy differ from person to person and the type of massage received. Contact one of our fully qualified andtrained massage therapists in Brisbane to find out which type is best for you on (07) 3186 0587.

Is Massage Therapy Right For Me?

Massage Therapy can be used to help with a variety of different health conditions including:

• Neck pain
• Back pain
• Shoulder pain
• Lower back pain
• Upper and mid back soreness and pain
• Hip, Knee and Ankle pain
• Chronic pain
• Headaches and Migraines
• Fatigue
• Muscle Spasms
• Arthritis
• Pregnancy related aches and pains

What are the Benefits of Massage Therapy?

It goes without saying but one of the most immediate benefits of massage therapy is a feeing of deep relaxation and calmness. Having a massage has a wide range of physical and mental benefits including:

• Pain Relief
• Improved blood flow
• Enhanced Flexibility
• Boosted Immune System
• Improved Sleep
• Reduced Stress and Anxiety
• Improved Mood
• Mental Clarity
• A feeling of relaxation

Our Massage Therapy Services in Brisbane

• Relaxation Massage
• Remedial Massage
• Cupping Therapy
• Deep Tissue Massage
• Lymphatic Drainage Massage
• Pregnancy Massage
• Sports Massage
• Swedish Massage
• Pain Management
• Recovery Management and Treatment

Book One of Our Massage Therapists in Brisbane Today

Are you seeking relief from chronic pain, muscle tension, or stress? Our fully qualified and licensed massage therapists at Health and Healing Wellness Centre in Brisbane offer a range of therapeutic massage techniques to cater to your specific needs. 

From deep tissue massage to relaxation massage, we're committed to helping you to improve your wellbeing and feel relaxed. Our friendly team have years of industry experience and bring a wealth of knowledge to your appointment.

Contact us on (07) 3186 0587 to book an appointment today.