Dehydration, lack of sleep and poor posture can cause headaches but before you pop an over-the-counter pain killer...

Dehydration, lack of sleep and poor posture can cause headaches but before you pop an over-the-counter pain killer...

Published: November 16, 2011 Last Updated: January 21, 2024

Naturopathy is a great place to start when looking for natural headache cures. Headaches are one of the most common health complaints of people, regularly affecting over 3.3 million Australians. Headaches are often the result of one or more causes. Unlike other conventional headache treatments that take a symptomatic approach using analgesics, look at your overall (holistic) health and family history to understand the underlying cause/s of your headaches.

What to expect from your naturopathy headache treatment?

Naturopathic headache treatment may include a combination of one or more natural remedies for headaches including:

  • Dietetics
  • Nutrition
  • Homoeopathy
  • Herbal medicine
  • Massage
  • Hypnotherapy
  • Aromatherapy
  • Stress-reduction techniques

Treatment may also include the use of natural vitamins and minerals to boost the metabolism, relieve muscle tension and to treat the headache.

Natural headache treatment

For more information about how naturopathy can help with your headache and migraine treatment speak with our holistic health practitioners on 3857 8887 or request an appointment today.

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